Currently Browsing: Self-discipline

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Why am I anxious?

Moving abroad to have a peaceful mind but dealing with panic attacks instead. Because also in Portugal the whole world enters through Facebook, Whatsapp, Instagram, notifications,… And they are unstoppable. Fuck me, I’m screwed.


A large one without opinion please!


What I learned from turning bad habits into good ones.

How to deal with nasty & new habits   While writing a manuscript I told another writer that it was hard for me to focus: that my writing process continued in a very slow, irregular pace. “Do you drink alcohol?” she asked. Well, yes I do. “Try not to drink while writing,” she replied.